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A Journey to Healing, Fitness, and Self-Love
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In Chasing Perfection the Author Rachel Brooks Discovers the truth behind the lies and beliefs that hold us back - keeping us stuck in a perpetual cycle of self-abuse.
With honesty and determination, the author, Rachel shares a journey of healing, fitness, and self-love. Stepping on stage as a fitness competitor, Rachel's quest for the perfect body and perfect life backfired. Nowhere to hide, she was forced to face a past filled with secrets, lies, and abuse. She set out to uncover her truth and set herself free from a life of limiting beliefs, fear, and extreme loss.
Chasing Perfection reveals the steps Rachel took to move through self-imposed limitations, break free of the past, and start living a future with passion and purpose. Her no-nonsense approach with simple principles, tips, and strategies will transform you. You'll learn how to create a healthy body, a positive mindset, and a soul filled with self-love and gratitude.
Her honest and heartfelt journey, Chasing Perfection: A Journey to Healing, Fitness, and Self-Love will inspire, encourage, and empower you to let go of your limiting beliefs, and redefine who you are. You have the power to create your own story.
In Rachel's inspirational and emotional story of redemption and self-love, you will learn to
- Overcome body image & insecurities
- Identify what's holding you back
- Let go of your limiting beliefs
- Break free of your past
... and so much more!
- Fall in love with yourself
- Quiet your inner critic
- Chase your dreams, not perfection
- Start living a fulfilling purpose-driven life
Rachel Brooks is the Founder and CEO of I Am Athletics, Host of The Confident Woman Podcast, and a published Author of the 4x-Winning Book, Chasing Perfection: A Journey to Healing, Fitness, and Self-Love, which encourages women to let go of who they believe they should be and empowers them to discover who they’re created to be.
Rachel’s no-nonsense and holistic approach encompasses digital courses and programs, journals and notebooks, tools, resources, a blog, and a community. In addition, she founded I Am Athletics, a lifestyle and activewear apparel brand for The Confident Woman.