A Journey to Healing, Fitness and Self-Love



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In Chasing Perfection the Author Rachel Brooks Discovers the truth behind the lies and beliefs that hold us back - keeping us stuck in a perpetual cycle of self-abuse.

With honesty and determination, the author, Rachel shares a journey of healing, fitness, and self-love. Stepping on stage as a fitness competitor, Rachel's quest for the perfect body and perfect life backfired. Nowhere to hide, she was forced to face a past filled with secrets, lies, and abuse. She set out to uncover her truth and set herself free from a life of limiting beliefs, fear, and extreme loss.

Chasing Perfection reveals the steps Rachel took to move through self-imposed limitations, break free of the past, and start living a future with passion and purpose. Her no-nonsense approach with simple principles, tips, and strategies will transform you. You'll learn how to create a healthy body, a positive mindset, and a soul filled with self-love and gratitude.

Her honest and heartfelt journey, Chasing Perfection: A Journey to Healing, Fitness, and Self-Love will inspire, encourage, and empower you to let go of your limiting beliefs, and redefine who you are. You have the power to create your own story.

In Rachel's inspirational and emotional story of redemption and self-love, you will learn

  • Overcome body image & insecurities
  • Identify what's holding you back
  • Let go of your limiting beliefs
  • Break free of your past

... and so much more!

  • Fall in love with yourself
  • Quiet your inner critic
  • Chase your dreams, not perfection
  • Start living a fulfilling purpose-driven life

Rachel Brooks is a published 3x Global Award-Winning Author, Award-Winning Podcaster and Self-empowerment Advocate.

Her book, Chasing Perfection: A Journey to Healing, Fitness, and Self-Love, empowers women to change the way they speak to and about themselves and transform their lives to become their best and most confident selves.

These ideals are further supported by The Confident Woman Community and her I am Athletics line of activewear, apparel, and accessories.